In 100 g (Grams) of Veal, seam fat only, cooked there is 2.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Veal, seam fat only, cooked.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Veal, seam fat only, cooked

Veal, seam fat only, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, seam fat only, cooked are listed below.

Water	35.99 g	35.99%
Energy (calorie)	505 kcal
Energy (joule)	2111 kJ
Protein	11.16 g	11.16%
Total lipid (fat)	50.17 g	50.17%
Ash	0.57 g	0.57%
Carbohydrate, by difference	2.11 g	2.11%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	43 mg	0.04%
Iron, Fe	1.15 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	152 mg	0.15%
Potassium, K	155 mg	0.16%
Sodium, Na	87 mg	0.09%
Zinc, Zn	2 mg
Copper, Cu	0.081 mg
Manganese, Mn	0.034 mg
Selenium, Se	9.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, seam fat only, cooked